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Polywise:深入探索開放式關係

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隨著多元伴侶關係逐漸進入主流,越來越多人開始探索合意非單一伴侶制,期望體驗更多的愛、連結、性、自由與支持。雖然對許多人來說,此舉擴展了個人視野,但對其他人而言,轉變可能充滿挑戰,讓他們措手不及且不知所措。除了最初轉向非單一伴侶制的過渡期,許多人還需應對協議破裂、溝通挑戰、爭吵增加與持續嫉妒等症狀背後的根源問題。多元伴侶關係心理治療師潔西卡·費恩與修復式正義促進者大衛·庫利分享了他們透過與合意非單一伴侶關係客戶數千小時的工作所獲得的見解。他們採用紮根理論方法,探討非單一伴侶制的個人與伴侶在踏出第一步後可能經歷的潛在挑戰,並提供實用策略,將其轉化為邁向更高清晰度的機會。

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Customer Reviews (4.5 / 5 · 4 reviews)

Riley ★★★★★

I was skeptical about yet another nonmonogamy book, but the practical exercises in the communication section gave my partner and I a real framework to use. We've been working through the renegotiation chapter for a few weeks now, and it's already shifted how we handle scheduling conflicts.

Michael X. ★★★★★

The communication scripts and real-world examples were exactly what I needed to move from theory into practice with my partners. It's refreshing to have a book that acknowledges the messy logistics of scheduling and jealousy without being preachy.

Penelope N. ★★★★☆

The chapter on jealousy really helped me reframe some of my own insecurities in a practical way. It’s a solid read, though I wish it had a few more concrete exercises alongside the theory.