用腦去愛：一位自閉症者給神經多樣性關係的建議

I love how Constanze uses her own neurodivergent experience to give concrete, practical advice—like the chapter on sensory triggers in relationships actually helped me explain my needs to my partner. It's rare to find a book that bridges that gap so clearly.

This book finally made me feel understood without having to translate myself first. The author’s 20 years of lived experience come through on every page, and the practical tips feel like they were written by someone who actually sits in the same room as us. My partner read a few chapters too, and it

Finally, a neurodiversity relationship guide that doesn't just list problems but actually explains the "why" behind different communication styles. The author's perspective as both an autistic woman and a couples counselor makes the advice feel grounded and immediately useful.