殘酷脆弱的類型：男人與情感

The way it breaks down why men often translate sadness or fear into anger finally made things click for me. I’ve already used the framework to have a real conversation with my brother that we’d never managed before.

It got me thinking about my own dad—how he’d bottle things up until they exploded as anger. The way it unpacks that specific male pattern, that raw honesty about the wut, really hit home for me.

My brother never talks about what’s going on inside, but reading this made me understand his silence a little better. The way it breaks down that hidden anger into something more honest really hit home for me.