Coragem para o sangue: Tudo o que precisas de saber sobre o período. O manual completo da menstruação.

Finally picked this up after seeing it recommended everywhere, and Chella Quint really does answer everything—from product options to the nitty-gritty questions I never got straight answers on. It’s the kind of handbook I wish I’d had as a teenager, but even as an adult I learned stuff. Clear, inclu

Finally, a book that actually covers period products like cups and discs without judging. The tone is so matter-of-fact and inclusive, it made me feel way less awkward talking about my own cycle.

I love how this book breaks down different menstrual products in a way that's easy to understand—wish I'd had it growing up. The tone is inclusive and straightforward, which makes it feel like a real conversation rather than a boring textbook.