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The Anxious Person's Guide to Non-Monogamy : Your Guide to Open Relationships, Polyamory and Letting Go

The Anxious Person's Guide to Non-Monogamy : Your Guide to Open Relationships, - Main image
$17.43 $24.9 In stock

An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations.

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Customer Reviews (4.0 / 5 · 5 reviews)

Riley E. ★★★★★

The chapter on understanding your 'why' really helped me untangle my motivations before bringing up the topic with my partner. It's written in such a compassionate, non-judgmental tone that I actually felt calmer reading it.

Sophia Y. ★★★★★

I was nervous starting out, but the section on understanding your 'why' really helped me get clear on what I actually want. The advice feels practical and kind, not preachy at all.

Grace M. ★★★★☆

I'd been putting off addressing my jealousy, but the chapter on understanding your "why" finally gave me a practical starting point. The exercises feel less overwhelming than other resources I've tried.