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Das Polysecure Workbook: Heile deine Bindungen und erschaffe Sicherheit in liebevollen Beziehungen

Das Polysecure Workbook: Heile deine Bindungen und erschaffe Sicherheit in - Main image
$14.69 $22.95 In stock

Verlagstext:

Das Arbeitsbuch zum Thema Beziehungsarbeit für polyamore Menschen ist ein umfassendes Werkzeug, um die Beziehungen zu sich selbst und mehreren Partner*innen zu optimieren.

Ähnlich wie Jessica Ferns Polysecure ist auch das dazugehörige Workbook in drei Teile unterteilt, um den Leser*innen eine strukturierte Herangehensweise zu bieten:

Teil 1: Bindungstheorie und Selbstreflexion - Den eigenen Bindungsstil verstehen

Teil 2: Konsensuelle Nicht-Monogamie - Übungen zur Bewältigung von Bindungsunsicherheiten

Teil 3: Bindungsbasierte Beziehungen mit mehreren Partner*innen aufbauen - Fokus auf die Beziehung zur eigenen Person 

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Customer Reviews (5.0 / 5 · 4 reviews)

Andrew ★★★★★

The journaling prompts are incredibly thoughtful and helped me untangle a specific jealousy pattern I'd been stuck on for months. Already seeing more ease in my communication with partners.

Sebastian L. ★★★★★

The workbook's structure with clear exercises for attachment mapping really helped me visualize my relationship patterns. I've already worked through the first three chapters and noticed a shift in how I communicate needs with my partners.

Jacob ★★★★★

I've been using the attachment mapping exercises with my partners and the prompts really help uncover patterns I hadn't noticed before. The way it guides you through creating security with multiple people feels practical, not just theoretical.